Counselling for Teenagers and Children High Wycombe

Counselling for Adults

Individuals may come to counselling or psychotherapy for many different reasons. Perhaps you can connect with one of the statements below:

  • a specific life event such as a loss, a traumatic incident, or a breakdown in a significant relationship has occurred, leaving you feeling unable to cope
  • negative thoughts, feelings and behaviours have built up over months or years, leading to depression or anxiety where it just seems impossible to be happy
  • a traumatic event has manifested for many years and the time has come to face the situation
  • you have no idea why you feel so unhappy, but know it can’t continue

Counselling can help you and I would encourage you to take the first step and call me to talk through your unique situation.

Below are some of the areas I can help with:

  • Depression, Negative Thought Patterns
  • Anxiety, Stress, Obsessive Thoughts and Panic Attacks
  • Low Self-Esteem and Confidence
  • Self-Harming
  • Trauma
  • Anger Issues
  • Bereavement, Loss and Guilt
  • Eating Disorders
  • Loneliness, No Self-Worth, Isolation
  • An inability to cope with school, college, university or work
  • Separation, Divorce and the Impact on Family Members
  • Abuse - Physical, Emotional and Sexual
  • Relationship problems with family or friends
  • Life Changes

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